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You
may have seen or heard a lot about new diseases appearing and
infecting thousands of people. But did you know that you can do your
part to stop the spreading in your home and school? This handy book
shows you how to make your body more active and healthy.
From the food you eat to the kind of exercises you adopt, this book
shows you how good hygiene habits can go a long way towards keeping
the world around you cleaner and infection-free.
Believe it or not, you can protect yourself and others from catching
a virus and falling sick by washing your hands before meals and
covering your mouth when you cough. They may sound trivial, but
every single step ensures that harmful germs do not spread. Let’s
all adopt a healthier diet and lifestyle today, to combat the
diseases of tomorrow! |