Do a mind-map of objects that best describes your growing up, your family, your culture, your travels. Look around your writing space / home, perhaps recall your parents home / study / car. Pick five such objects from your mind-map.
Describe each of these objects in a paragraph. The paragraph can be a scene, can be an exposition or dialogue or a diary entry, a poem. Anything at all. Make sure you’re describing all five senses that are invoked from this object in your writing.